Who We Support
Anxiety
Around one in ten people live with anxiety at any one time. It can feel like your mind won’t switch off and your body is constantly on alert. Knowing that anxiety’s root cause is one of the first step, and having the right relationship with yourself, others and God. Perfectionism, ADHD, Trauma, and Fears can stimulate physical and emotional symptoms of anxiety. These can be controlled and over time managed and even disappear
Trauma
Trauma reshapes how the brain and body respond to the world. Flashbacks, nightmares, or sudden panic are not signs of weakness, they are survival responses. Understanding this can be the beginning of taking back control and feeling safe again.
Trauma
Trauma reshapes how the brain and body respond to the world. Flashbacks, nightmares, or sudden panic are not signs of weakness, they are survival responses. Understanding this can be the beginning of taking back control and feeling safe again.
Alcohol/Substance Use/Misuse
Alcohol or drugs can become coping tools when life feels overwhelming or when true God-given needs are not me. However, over time substance use often create more pain and isolation. Seeking God’s will and strength with honest reflection on the role substances play can unlock new choices, giving you freedom to shape a different kind of future.
Stress
Self -Worth
The way you speak to yourself matters. Harsh inner voices can hold you back from opportunities and connection. Building a Godly sense of “self” and worth is about accepting who God made you to be, unlearning lies and narratives of Satan, and daring to believe you are made by God as worthy of love, acceptance, and respect, from others and from yourself.
Sexual Abuse
Sexual abuse leaves deep emotional wounds, often carried in silence. It can shape how you see yourself, your trust in others, and your sense of safety. Finding your voice again is possible, and being heard without judgment is an important part of healing.
Family Conflict
Family conflict can cut deeper than most arguments because it touches our sense of belonging. Cycles of painful misunderstanding and tension can last years causing anger, resentment, bitterness and unforgiveness. Shining a light on the dynamics at play creates room for new ways of relating and rebuilding trust.
Depression
Depression is not just sadness. It can take away energy, motivation, and joy in the things you used to love. For many, even getting out of bed feels like a mountain. There is no shame in this, and there is always a path forward, even if it feels hidden right now.
Domestic Abuse
The scars of domestic abuse are not always visible. Fear, shame, and isolation can linger long after leaving. Learning and speaking God’s truths in a safe space allows them to be witnessed with love, dignity and without judgment, which can be a powerful act of reclaiming yourself.
Anger
Anger is often the mask worn by hurt, fear, pride, or injustice. While it can feel explosive, anger also reminds us something is not right. Finding the root of the anger can turn anger from a destructive force into a powerful source of clarity.
Identity
Who am I? It is a question that can feel unsettling but also deeply important. While identity can be about culture, values, gender, relationships, it is about who God created you to be. His purpose. Exploring who God made you, allows you to live a more meaningful, fulfilling and God-pleasing life, supported through the Holy Spirit’s empowerment and at peace within yourself.
And Many More
The list of challenges people bring to counselling is endless. Maybe it's anxiety and stress. Maybe you can not find the right words or a label to book an appointment. Whatever you are carrying is welcome. This is your space, where your life and story matters. This is where you will always be met with respect.
Contact
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